Some experts suggest that how you move while exercising might have a role in causing chronic exertional compartment syndrome. If you have chronic exertional compartment syndrome, the tissue that encases the affected muscle (fascia) doesn't expand with the muscle, causing pressure and pain in a compartment of the affected limb. When you exercise, your muscles expand in volume. The cause of chronic exertional compartment syndrome isn't completely understood. The lower leg has four compartments, and any one or all of them can be affected. It can affect muscle compartments in any of your limbs but occurs most commonly in the lower legs. If you think you have shin splints and the pain doesn't get better with self-care, talk to your doctor.Ĭhronic exertional compartment syndrome is a musculoskeletal condition brought on by exercise. Sometimes chronic exertional compartment syndrome is mistaken for shin splints, a more common cause of leg pain in young people who do a lot of vigorous weight-bearing activity, such as running. If you have recurring unusual pain, swelling, weakness, loss of sensation or soreness while exercising or participating in sports activities, talk to your doctor. Once you take up running again, for instance, those familiar symptoms usually come back. Taking a complete break from exercise or performing only low-impact activity might relieve your symptoms, but relief is usually only temporary. Over time, recovery time after exercise may increase.Becomes less intense or stops completely within 15 minutes of stopping the activity.Begins consistently after a certain time, distance or intensity of exertion after you start exercising the affected limb.Pain caused by chronic exertional compartment syndrome typically follows this pattern: Occasionally, swelling or bulging as a result of a muscle hernia.Foot drop, in severe cases, if legs are affected.Numbness or tingling in the affected limb.Aching, burning or cramping pain in a compartment of the affected limb.Chronic exertional compartment syndrome often occurs in the same compartment of an affected limb on both sides of the body, usually the lower leg. Your lower leg, for example, has four compartments. Your limbs have specific areas of muscle (compartments).
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